Используйте голову, чтобы спасти мозг. Профилактика деменции в любом возрасте

Proskovec AL, Rezich MT, O’Neill J, et al. Association of epigenetic metrics of biological age with cortical thickness. JAMA Netw Open. 2020; 3(9):e2015428. doi: 10.1001/jamanetworkopen.2020.15428

Reynolds CF III, Kupfer D, Taska LS, et al. Sleep apnea in Alzheimer’s dementia: correlation with mental deterioration. J Clin Psychiatry. 1985;46(7):257–261.

Richards KC, Gooneratne N, Dicicco B, et al. CPAP adherence may slow 1 year cognitive decline in older adults with mild cognitive impairment and apnea. J Am Geriatr Soc. 2019;67:558–564. doi: 10.1111/jgs.15758

Robbins R, Quan SF, Weaver MD, Bormes G, Barger LK, Czeisler CA. Examining sleep deficiency and disturbance and their risk for incident dementia and all-cause mortality in older adults across 5 years in the United States. Aging (Albany NY). 2021 Feb 11;13(3):3254–3268. doi: 10.18632/aging.202591. Epub 2021 Feb 11.

Senaratna CV, Perret JL, Lodge CJ, et al. Prevalence of obstructive sleep apnea in the general population: a systematic review. Sleep Med Rev. 2017;34:70–81. doi: 10.1016/j.smrv.2016.07.002

Shi L, Chen SJ, Ma MY, et al. Sleep disturbances increase the risk of dementia: a systematic review and meta-analysis. Sleep Med Rev. 2018;40:4–16. Epub 2017 Jul 6. doi: 10.1016/j.smrv.2017.06.010

Shokri-Kojori E, Wang GJ, Wiers CE, et al. ?-Amyloid accumulation in the human brain after one night of sleep deprivation. Proc Natl Acad Sci USA. 2018;115(17):4483–4488. doi: 10.1073/pnas.1721694115. Epub 2018 Apr 9.

Somers VK, White D, Amin R, et al. Sleep apnea and cardiovascular disease. J Am Coll Cardiol. 2008;52(8):686–717. doi: 10.1161/CIRCULATIONAHA.107.189375. Epub 2008 Aug 25.

Sun X, He G, Qing H, et al. Hypoxia facilitates Alzheimer’s disease pathogenesis by up-regulating BACE1 gene expression. PNAS. 2006;103(49):18727–18732. doi: 10.1073/pnas.0606298103

Tsai M-S, Li H-Y, Huang C-G, et al. Risk of Alzheimer’s disease in obstructive sleep apnea patients with or without treatment: real-world evidence. Laryngoscope. 2020;130: 2292–2298. doi: 10.1002/lary.28558

Van Dongen HP, Maislin G, Mullington JM, Dinges DF. The cumulative cost of additional wakefulness: dose-response effects on neurobehavioral functions and sleep physiology from chronic sleep restriction and total sleep deprivation. Sleep. 2003;26(2):117–126. doi: 10.1093/sleep/26.2.117. Erratum in: Sleep. 2004 Jun 15;27(4):600.

Veasey SC, Rosen IM. Obstructive sleep apnea in adults. N Eng J Med. 2019;380:1442–49. doi: 10.1056/NEJMcp1816152

Wang Y, Cheng C, Moelter S, et al. One year of continuous positive airway pressure adherence improves cognition in older adults with mild apnea and mild cognitive impairment. Nurs Res. 2020;69(2):157–164. doi: 10.1097/NNR.0000000000000420

Wu J, Gu M, Chen S, et al. Factors related to pediatric obstructive sleep apneahypopnea syndrome in children with attention deficit hyperactivity disorder in different age groups. Medicine. 2017;96(42):e8281. doi: 10.1097/MD.0000000000008281

Xie L, Kang H, Xu Q, et al. Sleep drives metabolite clearance from the adult brain. Science. 2013; 342(6156):373–377. doi: 10.1126/science.1241224

Yaffe C, Laffan AM, Harrison SL, et al. Sleep disordered breathing, hypoxia, and risk of mild cognitive impairment and dementia in older women. J Am Med Assoc. 2011;306(6):613–619. doi: 10.1001/jama.2011.1115

Youssef NA, Ege M, Angly SS, Strauss JL, Marx CE. Is obstructive sleep apnea associated with ADHD? Ann Clin Psychiatry. 2011;23(3):213–224.

Zetterberg H, Mortberg E, Song L, et al. Hypoxia due to cardiac arrest induces a time-dependent increase in serum amyloid ? levels in humans. PLoS One. 2011;6(12):e28263. doi: 10.1371/journal.pone.0028263

Chapter 7. Metabolic and Vitamin Deficiencies

Balion C, Griffith LE, Strifler L, et al. Vitamin D, cognition, and dementia: a systematic review and meta-analysis. Neurology. 2012;79(13);1397–1405. doi: 10.1212/WNL.0b013e31826c197f

Bauer SR, Kapoor A, Rath M, Thomas SA. What is the role of supplementation 240 For Further Reading with ascorbic acid, zinc, vitamin D, or N-acetylcysteine for prevention or treatment of COVID-19? Cleve Clin J Med. 2020 Jun 8. doi: 10.3949/ccjm.87a.ccc046

Beydoun MA, Beydoun HA, Gamaldo AA, Teel A, Zonderman AB, Wang Y. Epidemiologic studies of modifiable factors associated with cognition and dementia: systematic review and meta-analysis. BMC Public Health. 2014;14(643). doi: 10.1186/1471-2458-14-643

Bjelakovic G, Gluud L, Nikolova D, et al. Vitamin D supplementation for prevention of mortality in adults. Cochrane Database Syst Rev. 2014, 1(CD007470). doi: 10.1002/14651858.CD007470.pub3

Blasko I, Hinterberger M, Kemmlesr G, et al. Conversion from mild cognitive impairment to dementia: influence of folic acid and vitamin B12 use in the vita cohort. J Nutr Health Aging. 2012;16(8):687–694. doi: 10.1007/s12603-012-0051-y

Buell JS, Dawson-Hughes B, Scott TM, et al. 25-hydroxyvitamin D, dementia, and cerebrovascular pathology in elders receiving home services. Neurology. 2010;74(1):18–26. doi: 10.1212/WNL.0b013e3181beecb7. Epub 2009 Nov 25.

Camaschella C. Iron-deficiency anemia. N Eng J Med. 2015;372(19):1832–1843. doi: 10.1056/NEJMra1401038

Clarke R, Smith AD, Jobst KA, Refsum H, Sutton L, Ueland PM. Folate, vitamin B12, and serum total homocysteine levels in confirmed Alzheimer disease. Arch Neurol. 1998;55(11):1449–1455. doi: 10.1001/archneur.55.11.1449

Clemens TL. Vitamin B12 deficiency and bone health. N Eng J Med. 2014;371:963–964. doi: 10.1056/NEJMcibr1407247

Council for Responsible Nutrition. Dietary supplement use reaches all time high. www.crnusa.org/newsroom/dietary-supplement-use-reaches-all-time-high#

Dash P, Hergenroeder G, Jeter C, Choi H, Kobori N, Moore A. Traumatic brain injury alters methionine metabolism: implications for pathophysiology. Front Syst Neurosci. 2016.10:36. doi: 10.3389/fnsys.2016.00036

Ebly EM, Schaefer JP, Campbell NR, Hogan DB. Folate status, vascular disease and cognition in elderly Canadians. Age Ageing. 1998;27(4):485–491. doi: 10.1093/ageing/27.4.485

Ganji V, Kafai MR. Population references for plasma total homocysteine concentrations for U.S. children and adolescents in the post-folic acid fortification era. J Nutr. 2005;135(9):2253–2256. doi: 10.1093/jn/135.9.2253

Geisel T, Martin J, Schulze B, et al. An etiologic profile of anemia in 405 geriatric For Further Reading 241 patients. Anemia. 2014;932486. doi: 10.1155/2014/942486. Epub 2014 Feb 23.

Giles WH, Croft JB, Greenlund KJ, Ford ES, Kittner SJ. Total homocyst(e)ine concentration and the likelihood of nonfatal stroke: results from the Third National Health and Nutrition Examination Survey, 1988–1994. Stroke. 1998;29(12):2473–2477. doi: 10.1161/01.str.29.12.2473