PTSD. Defeat yourself

PTSD is a fairly complex mental trauma, especially if it is a long-term combat one. In this state, the human brain and consciousness cannot but change, the person changes, he becomes different, and he does not always become worse than he was before.

The main thing in this business is to accept yourself. You need to understand that you have become a different person, with different value systems in everything. What you previously thought was expensive and priceless fades, ceases to attract you, and vice versa, what did not matter to you before and you tried not to notice it, becomes valuable and expensive for you.

The main thing that happens after prolonged PTSD is a reassessment of the value system. This is absolutely true.

The world is what and how we perceive ourselves according to internal attitudes, so a change in the value system leads to a change in the world around you. The world is changing, and quite a lot. And you need not to get lost in this, but to get a profit. And there is no need to confuse financial benefits. Not everything is measured in money. Money can't buy everything. The benefit is that the feeling of happiness for you can increase, and now to get this feeling, you just need to sleep in a warm bed, eat, hear the birds singing outside the window, watch it rain, snow, and enjoy these moments, thereby filling your feelings with the simplest happiness that is available to most people, in fact, by the presence of life, life itself, which in itself is a gift, and the feeling of life itself can become the very feeling of happiness.

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