Сила воли. Как развить и укрепить
Шрифт:
Описание случая: Heath R. G. Pleasure and Brain Activity in Man. Deep and Surface Electroencephalograms During Orgasm 11 Journal of Nervous and Mental Disease. 1972. Vol. 154. Pp. 3-18.
Дофамин вызывает желание: Berridge К. С. The Debate over Dopamine’s Role in Reward: The Case for Incentive Salience // Psychopharmacology. 2007. Vol. 191. Pp. 391–431.
Удовольствие без дофамина: Berridge К. С. «Liking» and «Wanting» Food Rewards: Brain Substrates and Roles in Eating Disorders // Physiology & Behavior. 2009. Vol. 97. Pp. 537–550.
Предвкушение
Выброс дофамина при видеоиграх: Evidence for Striatal Dopamine Release During a Video Game / M. J. Koepp et al. // Nature. 1998. Vol. 393. Pp. 266–268.
Смерть игрока: S Korean Dies After Games Session // BBC News. 2005. URL: http://news.bbc.co.Uk/2/hi/technology/4137782.stm.
Клинические случаи при паркинсонизме: Nirenberg М. J., Waters С. Compulsive Eating and Weight Gain Related to Dopamine Agonist Use // Movement Disorders. 2006. Vol. 21. Pp. 524–529. См. также: Frequency of New-Onset Pathologic Compulsive Gambling or Hypersexuality After Drug Treatment of Idiopathic Parkinson Disease / J. M. Bostwick et al. // Mayo Clinic Proceedings. 2009. Vol. 84. Pp. 310–316.
Сексуальные изображения и финансовые риски: Nucleus Accumbens Activation Mediates the Influence of Reward Cues on Financial Risk- Taking / B. Knutson et al. // NeuroReport. 2008. Vol. 19. Pp. 509–513.
Мечты о лотерее и еда: Hungry for Money: The Desire for Caloric Resources Increases the Desire for Financial Resources and Vice Versa / B. Briers et al. // Psychological Science. 2006. Vol. 17. Pp. 939–943.
Дофамин и сиюминутное наслаждение: Berridge К. С. Wanting and Liking: Observations from the Neuroscience and Psychology Laboratory 11 Inquiry: An Interdisciplinary Journal of Philosophy. 2009. Vol. 52. Pp. 378–398.
Исследование дегустации продуктов: Wadhwa М., Shiv В., Nowlis S. M. A Bite to Whet the Reward Appetite: The Influence of Sampling on Reward-Seeking Behaviors // Journal of Marketing Research. 2008. Vol. 45. Pp. 403–413.
Телереклама провоцирует перекус: Harris J. L., Bargh J. A., Brownel K. D. Priming Effects of Television Food Advertising on Eating Behavior // Health Psychology. 2009. Vol. 28. Pp. 404–413.
Жребий: Give Them Prizes, and They Will Come: Contingency Management for Treatment of Alcohol Dependence / N. M. Petry et al. > Journal of Consulting and Clinical Psychology. 2000. Vol. 68. Pp. 250257. См. также: Petry N. M. Contingency Management Treatments // The British Journal of Psychiatry. 2006. Vol. 198. Pp. 97–98.
Дофамин и стресс: Dopamine Enhances Fast Excitatory Synaptic Transmission in the Extended Amygdala by a Crf-Rl-Dependent Process / T. L. Kash et al. // The Journal of Neuroscience. 2008. Vol. 28 Pp. 13856-13865.
Шоколад вызывает стресс: Subjective and Physiological Reactivity t Chocolate Images in High and Low Chocolate Cravers / S. Rodriguez et al. // Biological Psychology. 2005. Vol. 70. Pp. 9-18.
Выдохшийся попкорн: Wansink
В., Kim J. Bad Popcorn in Big Buckets: Portion Size Can Influence Intake as Much as Taste // Journal of Nutrition Education and Behavior. Vol. 37. Pp. 242–245.Проверка обещания награды: A Preliminary Study of the Effects of a Modified Mindfulness Intervention on Binge Eating / B. W. Smith et al. Complementary Health Practice Review. 2006. Vol. 11. Pp. 133–143. C также: Pilot Study: Mindful Eating And Living (MEAL): Weight, Eatin Behavior, and Psychological Outcomes Associated with a Mindfulness- Based Intervention for People with Obesity / J. Dalen et al. // Complementary Therapies in Medicine. 2010. Vol. 18. Pp. 260–264.
Наркоман теряет желание: Anhedonia after a Selective Bilateral Lesion of the Globus Pallidus / J. M. Miller et al. // Amercian Journal o: Psychiatry. 2006. Vol. 163. Pp. 786–788. Как и в прочих историях из этой книги, вместо имени используется псевдоним.
Слабая активность системы подкрепления: Reduced Capacity to Sustain Positive Emotion in Major Depression Reflects Diminished Maintenance of Fronto-Striatal Brain Activation / A. S. Heller et al. // Proceedings of the National Academy of Sciences. 2009. Vol. 106. Pp. 22445-22450.
Глава 6. Какого черта: как раскаяние подталкивает нас к соблазну
Исследование стресса: American Psychological Association (АРА) Study, Stress in America // American Psychological Association. Washington, 2007.
Шоколад способствует чувству вины: Macdiarmid J. I., Hethering- ton М. M. Mood Modulation by Food: An Exploration of Affect and Cravings in «Chocolate Addicts» // British Journal of Clinical Psychology. 1995. Vol. 34. Pp. 129–138.
Стресс и курение: Stress-Induced Cigarette Craving: Effects of the DRD2 Taqi RFLP and SLC6A3 VNTR Polymorphisms / J. Erblich et al. // The Pharmacogenomics Journal. 2004. Vol. 4. Pp. 102–109. Стресс и еда: Oliver G., Wardle J., Gibson E. L. Stress and Food Choice: A Laboratory Study // Psychosomatic Medicine. 2000. Vol. 62. Pp. 853–865.
Крысы в стрессе: Yap J. J., Miczek K. A. Stress and Rodent Models of Drug Addiction: Role of VTA-Accumbens-PFC-Amygdala Circuit // Drug Discovery Today: Disease Models. 2008. Vol. 5. Pp. 259–270.
Стресс в естественных условиях увеличивает риск срывов: Oaten М., Cheng К. Academic Examination Stress Impairs Self-Control // Journal of Social and Clinical Psychology. 2005. Vol. 24. Pp. 254–279. Стресс и влечения: Neural Activity Associated with Stress-Induced Cocaine Craving: A Functional Magnetic Resonance Imaging Study / R. Sinha et al. // Psychopharmacology. 2005. Vol. 183. Pp. 171–180.
При раскаянии пирожное выглядит аппетитнее: Chun Н., Patrick V. М., Maclnnism D. J. Making Prudent vs. Impulsive Choices: The Role of Anticipated Shame and Guilt on Consumer Self-Control 11 Advances in Consumer Research. 2007. Vol. 34. Pp. 715–719.
Покупки ради снижения тревожности: Pine К. J. Report on a Survey into Female Economic Behaviour and the Emotion Regulatory Role of Spending // Sheconomics website. 2009. Pp. 1-24. URL: http://www.sheconomics.com/downloads/womens_emotions.pdf.